[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.yys.cz\/vitamin-c-je-velmi-dulezity-pro-nas-organismus\/#Article","mainEntityOfPage":"https:\/\/www.yys.cz\/vitamin-c-je-velmi-dulezity-pro-nas-organismus\/","headline":"Vitam\u00edn C je velmi d\u016fle\u017eit\u00fd pro n\u00e1\u0161 organismus","name":"Vitam\u00edn C je velmi d\u016fle\u017eit\u00fd pro n\u00e1\u0161 organismus","description":"Na\u0161e t\u011blo pro sv\u00e9 spr\u00e1vn\u00e9 fungov\u00e1n\u00ed pot\u0159ebuje dostate\u010dn\u00e9 mno\u017estv\u00ed zdrav\u00ed prosp\u011b\u0161n\u00fdch l\u00e1tek. Na p\u0159edn\u00edm m\u00edst\u011b se vyskytuje vitam\u00edn C a vzhledem k tomu, \u017ee si ho neum\u00ed samo vytvo\u0159it, tak spol\u00e9h\u00e1 http:\/\/www.ceskatelevize.cz\/sport\/zimni-sporty\/beh-na-lyzich\/363513-baueruv-tym-hlasi-prichod-smutne-v-sezone-spoleha-i-na-cernousova\/ na na\u0161i pomoc. My se sna\u017e\u00edme zase o to, aby fungovalo dob\u0159e a p\u0159edev\u0161\u00edm zdrav\u011b, \u017ee se budeme sna\u017eit mu pot\u0159ebnou d\u00e1vku zajistit. […]","datePublished":"2020-02-22","dateModified":"2023-06-01","author":{"@type":"Person","@id":"https:\/\/www.yys.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.yys.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/13dbcc20b7c05fcb5c4a6b0bee5a7107a0aae9238a83a4088a42d170780b2eca?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/13dbcc20b7c05fcb5c4a6b0bee5a7107a0aae9238a83a4088a42d170780b2eca?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"yys.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.yys.cz\/wp-content\/uploads\/img_a381902_w3150_t1593162583.jpg","url":"https:\/\/www.yys.cz\/wp-content\/uploads\/img_a381902_w3150_t1593162583.jpg","height":0,"width":0},"url":"https:\/\/www.yys.cz\/vitamin-c-je-velmi-dulezity-pro-nas-organismus\/","wordCount":448,"articleBody":"   Na\u0161e t\u011blo pro sv\u00e9 spr\u00e1vn\u00e9 fungov\u00e1n\u00ed pot\u0159ebuje dostate\u010dn\u00e9 mno\u017estv\u00ed zdrav\u00ed prosp\u011b\u0161n\u00fdch l\u00e1tek. Na p\u0159edn\u00edm m\u00edst\u011b se vyskytuje vitam\u00edn C a vzhledem k tomu, \u017ee si ho neum\u00ed samo vytvo\u0159it, tak spol\u00e9h\u00e1  http:\/\/www.ceskatelevize.cz\/sport\/zimni-sporty\/beh-na-lyzich\/363513-baueruv-tym-hlasi-prichod-smutne-v-sezone-spoleha-i-na-cernousova\/ na na\u0161i pomoc. My se sna\u017e\u00edme zase o to, aby fungovalo dob\u0159e a p\u0159edev\u0161\u00edm zdrav\u011b, \u017ee se budeme sna\u017eit mu pot\u0159ebnou d\u00e1vku zajistit. P\u0159irozen\u011b jak jinak, ne\u017e v samotn\u00e9 strav\u011b, kdy dostate\u010dn\u00e9 mno\u017estv\u00ed z\u00edsk\u00e1me z ovoce a zeleniny. Kdo ov\u0161em tento p\u0159\u00edjem podcen\u00ed, tak m\u016f\u017ee m\u00edt ur\u010dit\u00e9 probl\u00e9my a bude muset t\u011blo podpo\u0159it n\u011bjak\u00fdmi dopl\u0148ky stravy, kter\u00e9 jsou b\u011b\u017en\u011b k dost\u00e1n\u00ed v obchodech se zdravou v\u00fd\u017eivou, specializovan\u00fdm prodejem nebo v l\u00e9k\u00e1rn\u00e1ch.  Kde nalezneme nejv\u00edce vitam\u00ednu C? Snad automaticky n\u00e1s napadne citr\u00f3n a nejsme daleko od pravdy. Citrusov\u00e9 plody obsahuj\u00ed skute\u010dn\u011b velk\u00e9 mno\u017estv\u00ed tohoto vitam\u00ednu, ale to nem\u011bn\u00ed nic na tom, \u017ee existuje je\u0161t\u011b kvalitn\u011bj\u0161\u00ed a bohat\u0161\u00ed ovoce. Je j\u00edm Camu Camu, co\u017e je ke\u0159, kter\u00fd nese ovoce, kter\u00e9 m\u00e1 dokonce 50x vy\u0161\u0161\u00ed obsah vitam\u00ednu C, ne\u017e nap\u0159\u00edklad pomeran\u010d. Neroste u n\u00e1s a tak\u00e9 se asi nesetk\u00e1me s \u010derstv\u00fdmi plody, jeliko\u017e ty se nach\u00e1z\u00ed v ba\u017einn\u00fdch oblastech Amazonsk\u00e9ho de\u0161tn\u00e9ho pralesa, ale to n\u00e1s zase nemus\u00ed tolik tr\u00e1pit. K n\u00e1m se toti\u017e dostane v daleko skladn\u011bj\u0161\u00edm produktu a t\u00edm je \u010dist\u00fd pr\u00e1\u0161ek, kter\u00fd se d\u00e1 b\u011b\u017en\u011b pou\u017e\u00edt v kuchyni. Rozm\u00edchat nap\u0159\u00edklad ve vod\u011b nebo p\u0159idat k pokrm\u016fm, kter\u00fdm bude sv\u011bd\u010dit kysel\u00e1 chu\u0165.  Camu camu a jeho p\u016fsoben\u00ed Ji\u017e jen d\u00edky vysok\u00e9mu obsahu vitam\u00ednu C, je zcela jasn\u00e9, \u017ee p\u016fsob\u00ed a bojuje proti infekc\u00edm v t\u011ble a p\u016fsob\u00ed jako antioxidant proti nadbytku voln\u00fdch radik\u00e1l\u016f. Podporuje vst\u0159eb\u00e1v\u00e1n\u00ed \u017eeleza v t\u011ble a je velmi prosp\u011b\u0161n\u00fd pro zdrav\u00fd v\u00fdvoj kost\u00ed, chrupavek a mnoh\u00e9 dal\u0161\u00ed. U\u017eivatel\u00e9 si ovoce pochvaluj\u00ed i v oblasti vyrovn\u00e1n\u00ed n\u00e1lady a p\u0159i l\u00e9\u010db\u011b deprese. M\u016f\u017ee dokonce pomoci p\u0159i l\u00e9\u010db\u011b viru herpes, kter\u00fd zp\u016fsobuje velmi nep\u0159\u00edjemn\u00e9 a bolestiv\u00e9 p\u00e1sov\u00e9 opary. D\u00edky skute\u010dn\u011b jednoduch\u00e9 p\u0159\u00edprav\u011b pr\u00e1\u0161ku z tohoto ovoce m\u016f\u017eeme prosp\u011bt na\u0161emu t\u011blu a c\u00edtit se tak i mnohem l\u00e9pe.                                                                                                                                                                                                                                                                                                                                                                                          4.2\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Vitam\u00edn C je velmi d\u016fle\u017eit\u00fd pro n\u00e1\u0161 organismus","item":"https:\/\/www.yys.cz\/vitamin-c-je-velmi-dulezity-pro-nas-organismus\/#breadcrumbitem"}]}]