[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.yys.cz\/odted-uz-jen-kvaskovy\/#Article","mainEntityOfPage":"https:\/\/www.yys.cz\/odted-uz-jen-kvaskovy\/","headline":"Odte\u010f u\u017e jen kv\u00e1skov\u00fd\u2026","name":"Odte\u010f u\u017e jen kv\u00e1skov\u00fd\u2026","description":"Ur\u010dit\u011b jste si ve sv\u00e9 obl\u00edben\u00e9 pek\u00e1rn\u011b nebo obchodu v\u0161imli nab\u00eddky kv\u00e1skov\u00e9ho chleba. A co mo\u017en\u00e1 v\u00edce, dokonce n\u011bkdo z\u00a0va\u0161ich p\u0159\u00e1tel nebo zn\u00e1m\u00fdch si takov\u00fdto chleba pe\u010de doma. V\u00a0posledn\u00ed dob\u011b je kv\u00e1skov\u00fd chleba na vzestupu a to zejm\u00e9na z\u00a0toho d\u016fvodu, \u017ee ho odborn\u00edci na v\u00fd\u017eivu up\u0159ednost\u0148uj\u00ed p\u0159ed konzumac\u00ed klasick\u00e9ho pe\u010diva z\u00a0b\u00edl\u00e9 mouky. Kv\u00e1sek obsahuje spoustu […]","datePublished":"2020-02-11","dateModified":"2020-02-11","author":{"@type":"Person","@id":"https:\/\/www.yys.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.yys.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/13dbcc20b7c05fcb5c4a6b0bee5a7107a0aae9238a83a4088a42d170780b2eca?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/13dbcc20b7c05fcb5c4a6b0bee5a7107a0aae9238a83a4088a42d170780b2eca?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"yys.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.yys.cz\/wp-content\/uploads\/img_a370919_w4214_t1582612170.jpg","url":"https:\/\/www.yys.cz\/wp-content\/uploads\/img_a370919_w4214_t1582612170.jpg","height":0,"width":0},"url":"https:\/\/www.yys.cz\/odted-uz-jen-kvaskovy\/","about":["Vzd\u011bl\u00e1n\u00ed"],"wordCount":494,"articleBody":"Ur\u010dit\u011b jste si ve sv\u00e9 obl\u00edben\u00e9 pek\u00e1rn\u011b nebo obchodu v\u0161imli nab\u00eddky kv\u00e1skov\u00e9ho chleba. A co mo\u017en\u00e1 v\u00edce, dokonce n\u011bkdo z\u00a0va\u0161ich p\u0159\u00e1tel nebo zn\u00e1m\u00fdch si takov\u00fdto chleba pe\u010de doma. V\u00a0posledn\u00ed dob\u011b je kv\u00e1skov\u00fd chleba na vzestupu a to zejm\u00e9na z\u00a0toho d\u016fvodu, \u017ee ho odborn\u00edci na v\u00fd\u017eivu up\u0159ednost\u0148uj\u00ed p\u0159ed konzumac\u00ed klasick\u00e9ho pe\u010diva z\u00a0b\u00edl\u00e9 mouky. Kv\u00e1sek obsahuje spoustu bakteri\u00ed a kvasinek, zejm\u00e9na bakterie ml\u00e9\u010dn\u00e9ho kva\u0161en\u00ed, d\u00edky kter\u00fdm doch\u00e1z\u00ed k\u00a0p\u0159irozen\u00e9mu procesu kva\u0161en\u00ed. D\u00edky tomuto procesu je chleba z\u00a0kv\u00e1sku l\u00e9pe straviteln\u00fd a doch\u00e1z\u00ed k\u00a0lep\u0161\u00edmu vst\u0159eb\u00e1v\u00e1n\u00ed \u017eivin.Tradi\u010dn\u00ed kv\u00e1sek se skl\u00e1d\u00e1 pouze z\u00a0\u017eitn\u00e9 mouky a vody.Prost\u0159ednictv\u00edm bakteri\u00ed a kvasinek vyskytuj\u00edc\u00ed se p\u0159irozen\u011b ve vzduchu a \u017eitu za\u010dne kv\u00e1sek fermentovat, \u010dili kvasit. P\u0159i tomto procesu vznik\u00e1 kyselina ml\u00e9\u010dn\u00e1, kyselina octov\u00e1, oxid uhli\u010dit\u00fd a ur\u010dit\u00e9 mno\u017estv\u00ed aromatick\u00fdch l\u00e1tek. D\u00edky p\u0159\u00edtomnosti t\u011bchto l\u00e1tek chl\u00e9b d\u00e9le vytr\u017e\u00ed \u010derstv\u00fd, m\u00e1 antibiotick\u00e9 \u00fa\u010dinky a posiluje na\u0161\u00ed st\u0159evn\u00ed mikrofl\u00f3ru. Kv\u00e1sek kyne desetkr\u00e1t pomaleji ne\u017e kvasnice (dro\u017ed\u00ed) a kynut\u00ed trv\u00e1 r\u016fzn\u011b dlouho dobu v\u00a0z\u00e1vislosti na mnoha faktorech. Na d\u00e9lku kynut\u00ed m\u00e1 vliv okoln\u00ed vlhkost, po\u010das\u00ed a n\u011bkter\u00e9 zdroje uv\u00e1d\u011bj\u00ed i vliv f\u00e1ze m\u011bs\u00edce. Tato nev\u00fdhoda kv\u00e1skov\u00e9ho chleba m\u016f\u017ee mnoh\u00e9 odradit od jeho p\u0159\u00edpravy i p\u0159esto, \u017ee kv\u00e1skov\u00fd chleba je v\u00a0mnoha ohledech prosp\u011b\u0161n\u00fd pro na\u0161e zdrav\u00ed.Z\u00a0tohoto d\u016fvodu se v\u00a0posledn\u00ed dob\u011b staly velmi obl\u00edben\u00e9 kurzy pe\u010den\u00ed kv\u00e1skov\u00e9ho chleba, kter\u00e9 se po\u0159\u00e1daj\u00ed snad v\u00a0ka\u017ed\u00e9m v\u011bt\u0161\u00edm m\u011bst\u011b.Struktura kurz\u016f b\u00fdv\u00e1 v\u00edce m\u00e9n\u011b stejn\u00e1 a zam\u011b\u0159uje se na pr\u00e1ci s\u00a0kv\u00e1skem –\u00a0 jeho uchov\u00e1n\u00ed a p\u00e9\u010di, tipy a rady na hn\u011bten\u00ed a kynut\u00ed t\u011bsta a n\u00e1sledn\u011b jeho pe\u010den\u00ed. V\u00a0cen\u011b kurz\u016f b\u00fdvaj\u00ed i skripta, ve kter\u00fdch najdete recepty a samotn\u00fd kv\u00e1sek. Kurzy se po\u0159\u00e1daj\u00ed jak celodenn\u00ed tak tak\u00e9 kurzy trvaj\u00edc\u00ed n\u011bkolik m\u00e1lo hodin \u2013 zpravidla tak okolo 3 hodin. V\u00a0nab\u00eddce jsou akce zam\u011b\u0159en\u00e9 pro \u00fapln\u00e9 za\u010d\u00e1te\u010dn\u00edky i pokro\u010dil\u00e9, kter\u00e9 se v\u011bnuj\u00ed slo\u017eit\u011bj\u0161\u00edm z\u00e1le\u017eitostem t\u00fdkaj\u00edc\u00ed se kv\u00e1sku. Pokud d\u00e1v\u00e1te p\u0159ednost pohodl\u00ed domova, nezoufejte \u2013 i vy se m\u016f\u017eete nau\u010dit p\u00e9ct v\u00fdborn\u00fd kv\u00e1skov\u00fd chleba. V\u00a0nab\u00eddce jsou toti\u017e i online kurzy. Nev\u00fdhodou ov\u0161em je, \u017ee mus\u00edte m\u00edt sv\u016fj vlastn\u00ed kv\u00e1sek a neza\u017eijete autenti\u010dnost skupinov\u00e9ho pe\u010den\u00ed.                                                                                                                                                                                                                                                                                                                                                                                        5\/5 - (2 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Odte\u010f u\u017e jen kv\u00e1skov\u00fd\u2026","item":"https:\/\/www.yys.cz\/odted-uz-jen-kvaskovy\/#breadcrumbitem"}]}]